Training Services & Rates

1:1 PERSONAL TRAINING

Personalized Programs, Manual Stretching,

Fitness Assessments, Nutrition Accountability & Shower Access

2x Per Week/$275 Per Month
3x Per Week/$375 Per Month
4x Per Week/$450 Per Month

SGT

Small Group Training

(4-6 People Per Group)

You & a group of friends want to get fit together? This service is for you!

- Customized Schedule

- 3 Sessions Per Week

- $125 Per Person

GROUP TRAINING

20 Group Sessions

$175 Per Month

See Schedule

Monday - Friday

EVALUATION

Initial Appointment

Ladies, your evaluation MUST be booked prior to beginning your sessions at our studio. This appointment will be a consultation with our owner India Roseborough to assess your weight, measurements, body fat percentage, body mass index and strength.

$75 Booking Fee

Book Now

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Virtual Personal Training

We offer this service 2X per week (via Facetime or Google Duo) Mon-Fri, rate of $200 per month. Click below to schedule your virtual evaluation to discuss scheduling, goals and plan of action. The day of the virtual appointment, be prepared to confirm your 1st month of training (No Commitment/No Contract).

Virtual Evaluation:

$55

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Virtual Group Training

Join our 5PM group training sessions Mon- Fri virtually from home. No evaluation needed. Book for this service now to receive access to up to 20 virtual group sessions per month (No Commitment/No Contract).

Per Month:

$50

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MCM PASS

Men, purchase your MCM Pass! Train with our ladies up to 3x per week for an affordable rate. This pass grants access to our studio on Monday's and PYT Bootcamp every Saturday at 10AM (No Commitment/No Contract).

Per Month:

$75

Book Now